Vlad Munteanu When it helps: A gentle read on how your last two weeks have actually felt, and something you can track over time.
When it doesn't: It measures well-being, not a specific problem: a low score means 'look closer', not 'here's what's wrong'.
Five short statements about the last two weeks. It measures well-being rather than symptoms, so higher means better. People use it to check in on themselves month to month; a steady drop is worth a conversation. Like everything here, your answers stay on this page: nothing is sent, nothing is stored.
WHO-5 Well-Being Index © World Health Organization, reproduced under the CC BY-NC-SA 3.0 IGO license.
Unlike others here, this one counts up: a higher score is the good direction. A low one isn't a failing grade: it's a nudge to talk to someone.
For each of the five statements, choose how close it comes to how you have been feeling over the last two weeks.
5 items left to answer.
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