Initial assessment form

Filled in after the getting-to-know conversation, before the first paid session. Takes about fifteen minutes; everything except contact details is optional.

Nothing you write here leaves your device and nothing is saved on this site. At the end, you choose: download it, print it, or send it by email from your own app.

1. About you

Only what I need to be able to contact you and, in an emergency, to let someone close to you know.

Emergency contact

2. Your family and context

The people around you are part of the story. Write as much as you see fit; everything here is optional.

3. Your health

Some conditions and medications directly affect sleep, energy, and mood, so it helps to know about them.

4. Mental health

History helps us not retread roads you've already walked.

Have you been to psychotherapy before?

5. Alcohol and other substances

It's a working question, not a character test.

How often do you drink alcohol?

6. Safety

This question is here because its answer matters more than any other on the form.

Have you ever had thoughts of harming yourself, or of suicide?
Has there ever been a suicide attempt?

7. What brings you

Check everything that applies. The rest we'll take care of in session.

The areas where the problem shows up

8. Direction

We don't only work with what hurts, but also with what already works.

How it reaches me

No fields filled in yet.

Send to Vlad

Downloading and printing happen on your device. "Send" opens your own email app. Nothing is transmitted by this site.